![]() Psychophysiological coherence is characterized by distinctive psychological and behavioral correlates as well as by specific patterns of physiological activity throughout the body. This also leads to increased synchronization and entrainment between multiple bodily systems. Research on the cardiac correlates of positive emotions show that when certain positive emotional states (appreciation, compassion, or love) are intentionally maintained and shown neurologically, coherent heart rhythm patterns are sustained for longer periods. ![]() Rollin McCraty and others, titled “The Coherent Heart,” introduced the term “psychophysiological coherence” as an investigation of how sustained positive emotions such as appreciation, care, compassion, and love, can generate smooth, sine-wave-like cardiac patterns. ![]() This in turn may provide us with new means of managing some of the most difficult psychophysiological health conditions today such as pain, social isolation, and depression.Īn integral review published by Dr. A study of the physiological mechanisms by which the heart communicates with the brain provide us with the scientific basis to explain how and why the heart affects love, connection, and compassion for ourselves and those around us. Surprisingly, recent investigations studying brain-heart interactions have shown that the heart does in fact play a key role in modulating how we think, behave, and feel about some of the deepest human emotions and sensations - that of love and pain. Poets and artists have understood that the heart has the power to even heal and mend the suffering of our human condition - as the Spanish poet, Antonio Machado, once wrote: “Last night as I was sleeping, I dreamt … that I had a beehive here inside my heart And the golden bees were making white combs and sweet honey from my old failures.” The heart played a central role in ancient Egyptian religion, where it was weighed against the feather of ma’at (an Egyptian concept that included truth and justice) to see if one was worthy of entering the afterlife.
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